Practical Strategies to Make Your Stunts Safer

Practical Strategies to Make Your Stunts Safer

Cheerleading safety is at an all-time high (meaning injuries are at a significant low). Hooray! But it’s still important to be aware of the significant danger that cheerleading skills pose. Because of that, we need to be on top of our game in order to keep our teams...
The secret ingredient to successful stunts

The secret ingredient to successful stunts

We’ve been talking about the “Super Stunt Trifecta” the last few weeks, and we’ve finally made it to the last one! I think this one is the secret ingredient. You can have great stunts without it, but this really adds that little something...
What really makes or breaks your stunts

What really makes or breaks your stunts

Last week I taught choreography for a high school team. I always start with the stunts for two reasons: 1. To make it easier when we get to stunts because everyone knows what to do and I can just add the right counts. 2. To see if I need to alter the routine at all...
Get your team in shape to stunt

Get your team in shape to stunt

Technique is crucial when it comes to stunting. It makes it possible for weaker team members to be equal with stronger team members. But you should still push your teams to be as stronger.  Cheerleading requires skill and strength. So today, I give you some of my...
5 characteristics of a good stunt coach

5 characteristics of a good stunt coach

I wasn’t always a good stunt coach. I’ll admit it. My first season coaching a squad, I ended up with a bunch of people quitting after a girl got a concussion from stunting. Yep. It was not pretty. I don’t wish that one anyone. ever. Which is why I’m so passionate...

Pin It on Pinterest